Call (801) 679-0563 to Schedule a Class
A 60 minute high-vibration yoga training session in a private room with one-on-one attention from our resident yogini, Vanessa. Your private class will conclude with an energy and sound healing experience.
Guided through light stretching and repatterning exercises, this class is intended to help you to maintain a state of upright relaxation and freedom of movement, while increasing strength and flexibility. Learn to take this practice home into your daily life.
A deeply insightful experience of body, mind and spirit are our guided tea meditation. This will leave one feeling blissfully alert as you enjoy a selection of our local teas.